The Examen – A Half Day Guided Retreat
This half day guided retreat has been written in support of national retreat week.
The prayer of Examen has been a spiritual practice which has helped me immensely over the past three years, this half day retreat will take you gently through the process of praying the examen following these five steps.
1. Become aware of God’s presence.
2. Review the day with gratitude.
3. Pay attention to your emotions.
4. Choose one feature of the day and pray from it.
5. Look toward to tomorrow.
I pray it is a blessing to you in your pilgrimage.
