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Tai Chi & Christian Meditation:

Fr Peter Williams OSB

Focussing on the practise of tai chi to explore stillness within the body as a foundation for stillness of mind and being and in the context of Christian spirituality and understanding. Whilst the name of tai chi is in the title this will not just be tai chi lessons, but it will take aspects and principles of practise as a way to deepen your experience of silence. Fr Peter, who is leading the retreat, will share his own 30 years’ experience of this practise as a form of prayer. Beginners and those at all levels of experience are very welcome; the pace of the retreat will be spacious and measured.

Limited number of places available.

Cost: £330 per person