Getting A Good Night’s Sleep
I really need a good night’s sleep in order to function properly during the day. I’ve read up on what to do practically to help with sleep such as having a good bedtime routine, turning off devices an hour before bedtime, a light snack etc, but as I was reading from the book of Psalms this week, I realised that one Psalm gave some really good advice on getting a good night’s sleep. Psalm 4 is known as an Evening Psalm.